In monsoons, the humidity level increases a lot due to which hair is damaged a lot. There are issues like hair fall, dandruff, itchy scalp, fungal infection. And to solve these issues, prefer home remedies that solve scalp-related issues. For this, you can use Shikakai, Rita Amla, Bhringraj, Hibiscus Powder. Add aloe vera gel and curd to it. Make a thick paste of it and then cover your scalp roots and hair ends as well. This pack has antibacterial and antifungal properties which treats dandruff, itchy scalp, promotes hair growth, improves hair texture and this hair masks which are affordable and have no side effects and it repairs and heals your hair from inside. Keep this pack for 30 to 40 minutes and then wash your hair with a mild shampoo.
In monsoons, we like to get wet in the rain. But have you ever thought how much this rain water can harm our hair? Rainwater is acidic, which creates an imbalance in the pH level of the scalp, which causes fungal and bacterial infection, and it removes moisture from your hair, leaving your hair rough and frizzy. So make sure if you are drenched then do hair wash. Choose products related to your concern. Use such shampoos and conditioners that do not strip off natural oils from your hair. And after shampooing, do apply conditioner. This will keep your frizz controlled and your hair will be smooth. Weakly hair mask can also be applied, which moisturizes the hair deeply. And after this, let your hair be air dry and apply serum. This will keep your hair managed, frizz-free and moisturized.
Achieving glowing skin with this simple face mask
Clay mask suits everyone’s skin in monsoon and here you can make Multani Mitti face mask .For this, take a bowl and add a little Multani mitti, turmeric, honey, milk. Make a good paste of it so that no lumps remain in it and apply it on the whole face with the help of a face brush. Due to humidity, our skin becomes very greasy and clay has the ability to absorb excess oil. This helps to remove dirt, pollutants, dead skin from the skin and unclogs the pores, resulting in soft glowing skin.
Steaming
Steaming is a must in monsoons. Take hot water in a bowl. If you want, you can add your favourite essential oil or you can also take normal steam. This season is all about Cough Cold and Fever. In this way, steam inhalation gives relief to blocked nostril, chest congestion and sinus. Not only this, due to humidity in monsoon, pores get blocked and steaming opens your pores and removes dirt, oil, excess sebum from inside and also removes dead skin. Steaming also increases the blood circulation of your face.
Exfoliation
There are a lot of face scrubs in the market these days. But you know, Masoor Dal is an exfoliating powerhouse that removes dead skin cells and unclogs pores. Make a powder of Masoor Dal in a bowl and add 2 teaspoons of it.
But you know, Masoor Dal is an exfoliating powerhouse that removes dead skin cells and unclogs pores. Make a powder of Masoor Dal in a bowl and add 2 teaspoons of it. Mix it well and apply it on the face. You can keep it for 10 minutes, then gently scrub it and wash it off. Monsoon season can be harsh on our skin because at this time humidity and moisture has increased a lot in the environment due to which many skin issues can occur like blackheads, whiteheads, clogged pores, breakouts, acne. That is why it is very important to exfoliate the skin on a regular basis. It is very important to follow a skincare routine in monsoon that fights humidity, dirt, and chit-chits.
Essential skin care
Cleaning
It is very important to follow a skincare routine in monsoon that fights humidity, dirt, and stickiness. While choosing cleansers, opt for soap-free cleansers that gently remove dirt from your skin. without stripping off of your natural oil.
Toning
Toning is must. Always choose an alcohol-free toner. Due to increasing humidity, the skin becomes oily and greasy. But toner maintains the pH level of your skin, minimizes open pores, removes excess dirt and keeps the skin tight.
Moisturizing
Whether it is humid does not mean that you do not need a moisturizer in monsoons. Take moisturizer according to your skin type and preferably go for water-based or lightweight moisturizers in monsoon. We have a habit of using the same body lotion all year round, but some of those heavy oil-based moisturizers can clog our pores and can only contribute to our skin. So that’s why we prefer lightweight gel-based moisturizers that don’t clog your skin pores.
Sunscreen
No matter what season it is, skincare for men and women must include sunscreen. Even if the sun is behind the clouds in monsoon, its UV rays can still damage your skin.
Feet care
Give your feet a good foot bath once a week. Add lemon and 2 drops of lavender oil to lukewarm water. Lemon has anti-fungal and anti-bacterial properties and lavender oil gives a soothing and relaxing feel. Soak them for a while. With the help of pedicure kit, you can remove dead skin. After that, exfoliate feet with sandalwood salt. It helps to remove dead skin. In monsoon, our feet are most exposed to rain and the most likely to get fungal and bacterial infections are the feet. Just like skin care, hair care is important, so is feet care. Make sure you always wash your feet after coming home and do a foot spa once or twice a week, that too at home.
So after exfoliating the feet well, apply the clay mask keep this clay mask on my feet for 10 to 15 minutes. Then wash it properly and let your feet dry. And after that moisturize your feet Gently massage your feet with your hands. And after that wear socks. Because by wearing socks, your feet will get the deep moisturization. And it will give relief to your feet. And this is the best relief in monsoons.
Body care
In monsoons, the skin becomes very chipped due to humidity. Whatever makeup you apply on your face, it starts melting, the pores are blocked, excessive production starts happening, resulting in oily, greasy, acne prone skin.
For this, you can make homemade body scrub. Take 3 spoons of coffee in a bowl, 1 tablespoon of extra virgin olive oil, fresh lemon juice and 2 spoons of sugar and mix it. Then gently exfoliate your body with it for 5 to 10 minutes. Lastly, take a bath. It works as as exfoliant, helps remove dead skin cells and gives your skin a radiant glow.
Last but not the least eat a balanced diet. All these topical applications will work only when we will be healthy from inside. So a good balanced diet is a must. Most of the diseases and infections occur in monsoons due to lack of immunity. Due to high moisture in the atmosphere, there are chances of cough, cold and fever. The best option for immunity is to increase the intake of vitamin C. Fresh vegetables, citrus fruits, nuts, seeds, dry fruits and avoid junk as much as possible. Water is highly contaminated in monsoons, so ensure that you have clean and safe drinking water.
